I am having an absolute blast with Heather from Local Mom Scoop and our SoFlo Moms on the Go Facebook Live videos. Tune in every week to my Facebook page to see what we have to say about parenthood, lifestyle, South Florida living, travel beyond South Florida, food, and more.
Check in here on the regular to see the previous episodes along with links to the products and businesses that we talk about. Also don’t forget to check out our new Facebook Page and Instagram account!!
EPISODE 22: Amanda Perna of The House of Perna
Check out our latest episode of SoFlo Moms on the Go at The House of Perna! Today we interview the beautiful Amanda Perna, fashion designer of The House of Perna clothing and accessory line, as well as a superstar mama! We talk about how she got into fashion design, her days on Project Runway and her work life balance as a new mom.
Check out The House of Perna’s website.
Follow Amanda on Facebook
Follow The House of Perna on Facebook
Follow The House of Perna on Instagram
EPISODE 21: South Florida Science Center & Aquarium
SoFlo Moms on the Go LIVE at the South Florida Science Center and Aquarium! We’re talking about butterflies, caffeine, iguanas…and more!
INTERVIEW: Barry Watson of Date My Dad
EPISODE 20.5: Impromptu episode live from the Facebook Suite at Mom 2.0 Summit
EPISODE 20: Mom 2.0 Summit
Our latest episode is literally on the go as we drive to the Mom 2.0 Summit in Orlando, Florida! We took the Mitsubishi Mirage that was loaned to us for a test drive…it was so much fun! We chat about what to bring on a long road trip, how long was the longest time we’ve been away from our kids and last minute Mother’s Day gift ideas!
EPISODE 19: Mom 2.0 Fashion
Check out our latest episode…we are looking for YOUR advice! In about two weeks we are going to Mom 2.0 and need help picking out what to wear. So much fashion, so little time!
EPISODE 18: Techlicious
Today was so much fun! We traveled to the Wynwood area of Miami, to R House, for a tech lunch n learn by Techlicious. It’s amazing how technology can help make our lives easier, healthier and safer. We chat about all of the products we saw and more!!
EPISODE 17: Downtown at the Gardens
Today we talk about how to help the kids get through the last few weeks of school – can you believe the last day is June 1st?! Also, we discuss what to look for in a summer camp – I haven’t even started looking – eek!
EPISODE 16: Ceviche 401 Delray
Watch as we learn how to make ceviche and pisco sour from Chef Javier of Ceviche 401 in Delray Beach, Florida. As usual, we also chat about trending topics, motherhood, beauty and more! Check out Ceviche 401’s Facebook page for more information!
EPISODE 15: St. Patty’s Day Meal Idea and More!
Today’s SoFlo Moms on the Go was LIVE in my kitchen! We made some tasty St. Patrick’s Day dishes along with some delectable beverages! Learn some fun facts about this holiday that wasn’t always “green”!
Here are links to the recipes:
EPISODE 14: Bliss Monogramming
On today’s SoFlo Moms on the Go sponsored by Bliss Monogramming, we talk about what Iceland’s doing now that no other country is doing, along with an AMAZING giveaway, a little bit down memory lane, and more!
EPISODE 13: Rok:Brgr
SoFlo Moms On The Go Live from Rok:Brgr burger bar + gastropub Delray Beach! Today, our mixologist mom Stephanie, teaches us how to make a yummy and refreshing cocktail! We also talk about what’s trending, chat a bit with Vince (who runs Rok:Brgr burger bar + gastropub Delray Beach) and pose a few questions to you!
EPISODE 12: Delray Beach Open
Today we are live from the Delray Beach Open, in beautiful downtown Delray Beach! We attended the Ladies’ Luncheon and Fashion Show and went straight to live video! It was all well orchestrated – it was amazing how far tennis fashion has come! The weather couldn’t have been any more beautiful either – the perfect backdrop for a SoFlo Moms on the Go episode!
EPISODE 11: Delray Beach ON the Beach!
Today we are live from the beach – like feet in the sand ON the beach! We talk about the issue with standardized tests and what to do when your child gets a “lower than usual” grade. Also, top on our minds is the safety of our kids’ hearing – we talk about Worldnect and their new Earsafe for Kids earbuds. There are so many events going on in South Florida in the coming week, so listen about those too!
EPISODE 10: Superbowl Special Edition
Today’s episode was a little bit about the Superbowl; a little bit about trending topics; a little bit about me possibly burning the spinach dip in the oven (in preparation for the party); and more! It’s a shorter than usual episode as the partygoers were arriving mid-video, but just as much fun none the less!
EPISODE 9: Rappy’s in Boca Raton
Today’s episode was videoed live from Rappy’s, a new restaurant in Boca Raton. I can’t even begin to tell you how delicious everything was – starting with the Rappy’s spring rolls (a favorite app ordered), the Rachel, the Reuben and then the surprise Green Grasshopper. Everything was genuinely delicious.
As we stuffed out faces, we talked about trending topics such as Valentine’s Day, the upcoming Super Bowl, Beyonce’s newest news and a whole lot more!
For more information on Rappy’s please check out their site http://www.RappysRestaurant.com and follow them on social media as well!
EPISODE 8: Delray Fashion Week
Today’s special edition show is LIVE at Delray Fashion Week in Downtown Delray Beach! Heather from Local Mom Scoop and I give you a run down of what the fashion week is comprised of, as well as our usual shenanigans – talking about parenting, home decor, fashion, what’s new and exciting, and more!
EPISODE 7: Cool Beans Play Cafe
Today we streamed lived from Cool Beans Play Cafe in Palm Beach Gardens! If you have children between the ages of 6 months and 6 years and you haven’t yet checked this place out, we highly recommend you schedule a play date here. It’s a fun, safe and clean place to go with your kids. They have a blast dressing up, jumping on the in-floor trampolines, playing in the indoor tree house as well as the huge inflatable slide and foam pit – while you grab a cup of gourmet coffee and food. Oh, and FREE wi-fi too!
Today Heather and I talk about trends such as hair and makeup styles for 2017 as well as being proud of your mommy body! We also discuss what’s happening on our blogs, answer some questions from our audience and then follow up with a COOL announcement heard first from SoFlo Moms on the Go!!
EPISODE 6: Trend Tea
Today we taped our first show of 2017 from Trend Tea in Boca Raton. Heather has a bit of a cold so we enjoyed their recommendation for a delicious mint tea. Conversation swayed from out holidays to trending topics such the Ft. Lauderdale airport shooting :(, and then over to a CES recap, an update on Heather’s Hatchimals debacle and then…drumroll please…our very first giveaway!
- 1 Super cute tote bag filled ($28.00 retail) with:
- Knock Knock Affirmation cards ($12.00)
- Knock Knock Thank You postcards ($12.00 retail)
- Knock Knock To-Do List notepad ($7.00 retail)
- Hardcover journal ($15.99 retail)
- Neutrogena Original facial products ($10.00 retail)
- Cozy foldable slippers ($15.00 retail)
- Seashell stationary ($15.00 retail)
- Rachel Zoe candle ($35.00 retail)
- Ralph Lauren perfume ($45.00 retail)
- Foot Mask ($5.00 retail)
- Wine Wipe ($5.00 retail)
- Momism book ($9.99 retail)
Open to all US residents residing in the 48 continental states, age 18 and over!
a Rafflecopter giveaway
EPISODE 5: Tiger Shark Cove Park
Today we taped from Tiger Shark Cove Park in Wellington. It was a beautiful (hot) day and figured it would be fun to get the kids outside in the fresh air after the holidays! We covered what’s trending, as well as New Year’s Eve fashion, what to do with the kids on New Year’s Eve, food to eat in the New Year….a lot of New Year’s Eve stuff!
EPISODE 4: Lunch at Burt & Max’s
Today we taped from Burt & Max’s in Delray Beach – a great spot for lunch and dinner! We covered a lot of topics today including:
- Hostess gifts
- How to destress during the holidays
- Cold and flu season is here 🙁
- Fun things to do with the kids over winter break
Of course there are a few snafus technology wise 😉 What would a Facebook Live video be without a few?!
EPISODE 3: The 100 Foot Tree!
Today we hung out at Delray Beach in front of the amazing 100 foot Christmas tree. (We tried to film here on the first episode, but they were putting on the finishing touches, so we improvised – hence Subculture!) Holiday gift ideas are discussed after we commiserate with Heather about her norovirus outbreak; amongst other things 😉
EPISODE 2: Getting into the holiday spirit at Mizner!
In this episode, Heather and I talk about some more holiday gift ideas, what to do for morning sickness (no, neither one of us are preggos), and more! We filmed live at Mizner Park in beautiful Boca Raton, FL!
EPISODE 1: Welcome to SoFlo Moms on the Go!
Meet Heather McMechan of Local Mom Scoop and ME, and welcome to our very first episode of SoFlo Moms on the Go at Subculture Coffee in Delray Beach, FL! In this episode we talk about holiday gift ideas, our elves on the shelf and a whole lot more (including a blooper that was live thanks to Facebook Live!).